銆 愮 叜 楦 泲 鏄 彂 鐗 ╁ 抆 銆 慱 寮 囮 囂 吥 嘷 鍗 冞
鐩镐俊涓嶅皯浜哄幓鍖婚櫌鐪嬬梾鐨勬椂鍊欙紝鍖荤敓閮戒細缁欎粬浠竴涓彯鍢憋紝涓嶈鍚冭緵杈ｅ埡婵€椋熺墿鎴栬€呮槸鍙戠墿銆傚彂鐗╀富瑕佹槸鎸囧畠鍏朵腑鐨勪竴浜涙€ц川鍙互璁╀汉鐨勭梾鎯呭姞閲嶏紝骞朵笖鍦ㄧ敓娲讳腑寰堝椋熺墿閮芥槸鍙戠墿銆傝€屼笖鐢熺梾鐨勪汉浠栦滑寰€寰€閮戒細琛ュ厖鏇村鐨勮惀Insufficiently squeezed and squeezed in the air, floating and squeezing, floating, squeezing, squirting, squeezing, squeezing, squeezing, squirting, sorrow, sorrow, sorrow, sorrow, sorrow, sorrow, sorrow, sorrow, sorrow, sorrow, sorrow, sorrow, sorrow.鍦ㄦ垜浠ぇ澶氭暟浜虹湅鏉ワ紝楦¤泲灞炰簬鏈€澶т紬鍖栬惀鍏诲搧銆傛棭鏅ㄨ捣搴婏紝涓€涓浮铔嬩竴鏉墰濂讹紝宸茬粡鎴愪负钀ュ吇鏃╅浠ｅ悕璇嶃€備絾鏄亣濡傜敓鐥呮垨鐥呭悗搴峰锛屼細鏈夊緢澶氬叧浜庨ギ椋熺殑绂佸繉銆傚叾涓櫎浜嗗姵閫哥粨鍚堝锛屽氨鏄€滃繉鍙ｂ€濓紝娉ㄦ剰鍙戠墿銆傝繖鍑犲ぉ姝ｅソ鍦ㄥ尰闄紝鍚鍑犱釜鐥呬汉浜ゆ祦楗鏂扮殑锛屽叾涓竴涓彁鍒颁簡鈥滄墜鏈悗鈥濓紝楦¤泲鏄笉鑳藉悆锛屽洜涓烘槸鍙戠墿鐨勮瘽棰樸€傞偅涔堝ぇ澶氭暟浜洪兘鐖辩殑楦¤泲锛屾€庝箞绐佺劧浠庤惀鍏诲搧锛屽彉鎴愬繉鍙ｇ殑鍙戠墿浜嗗憿?What’s the difference between hot pots and pans?棣栧厛锛屾垜浠悶娓呮锛屸€滃彂鐗┾€濅唬琛ㄧ殑鎰忎箟銆傜瓟锛氭墍璋撳彂鐗╋紝鏄寚鐗瑰埆瀹规槗璇What are you talking about? What are you talking about? Where are you going? What are you doing? Do you want to do it? Do you want to do it? Do you want to do it?畩鏃舵湡锛屾墠浼氬浜轰綋浜х敓鍋ュ悍褰卞搷銆傞€傞噺椋熺敤瀵瑰ぇ澶氭暟浜轰笉浼氫骇鐢熷壇浣滅敤鎴栧紩璧蜂笉閫傦紝鍙槸瀵规煇浜涚壒娈婁綋璐ㄤ互鍙婁笌鍏剁浉鍏崇殑鏌愪簺鐤剧梾鎵嶄細璇变娇鍙戠梾銆傚父瑙佺殑鑲夌被鍙戠墿鏈夌尓澶磋倝銆侀浮鑲夈€侀┐鑲夈€佺墰鑲夈€佺緤鑲夈€佺嫍鑲夈€侀箙铔嬨€侀腑铔嬬瓑锛岃繖绫婚鐗╁鏄撹Е鍙戣倽闃冲ご鐥涖€佽倽椋庤剳鏅曠瓑鐤剧梾锛岃繕鏄撹鍙戞垨鍔犻噸鐨偆鐥呫€?骞虫椂杩欎簺閮芥槸澶т紬椋熷搧)濂藉浜轰互涓洪浮铔嬫槸鍙戠墿锛岃繖鏄釜鏅亶鐨勮鍖恒€傞浮铔嬭櫧鐒跺唴鍚ぇ閲忓紓鎬ц泲鐧斤紝鎵€浠ユ湁浜涗汉鍚冧簡寮傛€ц泲鐧借川鍚庡嚭鐜拌繃鏁忓弽搴旓紝浣嗛浮铔嬪苟涓嶅睘浜庡彂鐗┿€備笉杩囦篃涓嶅疁澶氬悆锛屼竴鑸竴澶╂渶澶氫笉瑕佽秴杩囦袱涓紝灏ゅ叾鏄倽鐐庛€佽繃鏁忋€侀珮琛€鑴傘€佽偩鐥呬笉瀹滃鍚冭€屽凡銆傚洜涓轰汉鐨勪釜浣撴€у樊寮傚緢澶э紝浠讳綍椋熺墿锛岄兘浼氬瓨鍦ㄦ煇浜涗汉椋熺敤鍚庝笉鑸掗€傛劅鎴栫棁鐘躲€傚彧鏈夊浜庣粷澶ч儴鍒嗕汉锛屽悓绛夋儏鍐典笅鏄撳紩璧蜂笉閫傜棁鐨勯鐗╋紝鎵嶅彲浠ュ畾浣嶁€滃彂鐗┾€濄€傝€岄浮铔嬪瘜鍚泲鐧借川锛岃€岃泲鐧借川鍙堟槸鏈€鍩烘湰钀ュ吇鍏冪礌銆備汉浣撴墍鏈夌粏鑳炵殑娲诲姩锛屾満浣撲慨澶嶉兘绂讳笉寮€銆傛渶濂界殑鑽墿鍏跺疄鏄鐗╋紝閫傞噺琛ュ厖铔嬬櫧璐紝涔熸槸鎻愰珮鍏嶇柅鍔涘叧閿€?
銆 愮 叜 楦 泲 鏄 彂 鐗 ╁ 抆 銆 慱 寮 囮 囂 吥 嘷 鍗 冞
]_ Physiological period_ can you eat
[Can you eat hairy crabs during menstruation?
]_ Physiological period_ can you eat
When menstruating, women have a lot of things to avoid. They ca n’t smoke and drink, they ca n’t eat spicy food, etc. In addition, they can eat more fungus, red beans, pig blood, etc. These foods are very good.The blood-enriching effect, especially the high iron content of pig blood, is especially suitable for eating during menstruation, so can you eat hairy crabs during menstruation?
Can you eat hairy crabs during menstruation?
The main manifestation of menstruation is the shift of the endometrium affected by ovarian hormones.
The implanted endometrium is replaced with blood from the vagina, called menstruation.
During menstruation, women cannot eat cold things. Apart from cold drinks and cold dishes, crabs, field snails, mussels and other foods are also unsuitable during menstruation, because they may stimulate the contraction of the uterus and fallopian tubes and induce or aggravate dysmenorrhea.
Crabs are yin, and eating them can make your body cold.
This is why people always eat ginger when eating crabs, because the warm nature of ginger can drive cold.
Crabs cannot be eaten during the menstrual period, and you need to pay attention to hygiene during the menstrual period. If you don’t pay attention, you will be easily affected by external and internal environment.
Sometimes due to environmental changes, mood swings, cold stimuli, or excessive labor caused by menstrual disorders, amenorrhea, dysmenorrhea, excessive or too little menstrual flow, etc., you should pay attention to menstrual hygiene.
During menstruation, you must pay attention to strengthening diet and nutrition. You should eat more protein, vitamins, iron foods and foods that absorb and absorb, such as rice noodles, fish, eggs, meat, red dates, carrots, fresh vegetables, etc.
1. Before menstruation: supplement the physiologically needed nutrients through diet: B vitamins, as well as vitamin A, vitamin C, and vitamin E.
(1) Vitamin B vitamins food: wheat germ, pork, soybeans, peanuts, ham, black rice, animal liver, seaweed, kelp, milk, cereal, bananas, walnuts and so on.
(2) Vitamin A foods: animal liver, milk and dairy products, eggs, carrots, broccoli, spinach, lettuce, oranges, apricots, sweet potatoes and so on.
(3) vitamin C food: leek, bell pepper, celery, cauliflower, tomatoes, spinach, cabbage, potatoes, peas, oranges, orange, grapefruit, grapes, strawberries and so on.
(4) vitamin E foods: wheat germ oil, corn oil, peanut oil, sesame oil, walnuts, seeds, kiwi fruit, beans, spinach, canola, corn, nuts and so on.
2, menstrual: Warming may be appropriate to add some warm food or slow food through the pain.
(1) warm the body of food: women cold constitution can eat dog meat, mutton, chestnut, lychee, brown sugar, ginger, and other warm and cold food category by.
(2) food to relieve dysmenorrhea: dysmenorrhea women can eat spinach, celery, parsley, yams, carrots, grapes, kelp, black fungus and other blood circulation, relieve dysmenorrhea food.
(3) Other: If menstruation accompanied by poor appetite, back pain and other symptoms, should choose nutrient-rich diet, spleen appetizer, digestible food, such as jujube, Chinese yam, noodles, Coix seed porridge.
3, after menstruation: after menstruation, especially menorrhagia, may be 1-5 days after menstruation clean, appropriate to add protein, minerals and iron.
(1) Protein, protein and mineral foods: mainly including beans (including soybeans, black beans, etc.), milk (including milk, goat’s milk, etc.), seafood, animal offal, and meat (including pork, beef, mutton, etc.)), Rice, etc.
(2) high-iron foods: fish, lean meat, animal liver, animal blood, soybeans, spinach and other iron-rich, and biologically active substances, easily absorbed by the body.
[How to make salted chicken daylily in a clay pot]_Homely practice of salted chicken daylily in a clay pot_How to make salty chicken daylily in a clay pot_How to make salty chicken daylily in a clay pot
For office workers, it is definitely the most exciting time to go to holidays.
Everything except you can enjoy the tranquility.
Beyond peace, you can also enjoy gourmet food.
A delicious meal is in front of you, I believe you must be extremely excited.
So, let’s learn how to make salted chicken daylily pot together.
Prepare the ingredients, half a salted chicken and a handful of dried daylily 2.
12 soaked daylily 3.
21 Cut the salted chicken into water and boil the water 4.
Heat the wok, pour the oil, add the chopped shallots, ginger, garlic slices, dried red pepper, peppercorns to scent, 5.
Add chicken noodles and stir fry 6.
Add cooking wine and sauté until the flavor comes out7.
Add water over the chicken pieces, boil on high heat and simmer on low heat until the chicken is fully cooked8.
Cook until the soup turns white and add soaked daylily.
Sprinkle the chopped green garlic and stir fry. Read the brief introduction to the practice of salted chicken daylily in a pot and bowl. Many people are already drooling.
If you know the specific steps, you will definitely be able to make different foods by yourself.
Avoid becoming six kinds of people in the workplace!
Newcomer skepticism in the workplace: How to avoid the suspicion of “slapping the horse”?
There is a sentence called “Parents can’t choose but husband can choose”. Applying this sentence to the workplace can be changed to “Occupation can choose but colleagues can’t choose”.
When you pass the five levels, you will get a favorite position, and you are ready to do it with confidence. Maybe you will find, oh my god, how can there be such a colleague in my office.
But as an outsider, the audience can understand and understand, who has not had a tortured, depressed career?
For example: almost all peacocks who love to open the screen know a secret to make the peacock open, which is to take a piece of cloth and shake it in front of the peacock, and the proud peacock will unfold its own tail and compare with you.
There is no shortage of this kind of “peacock who loves to open the screen” in the office-feel good about himself and show off regardless of time and place.
There is such a “peacock who loves to open the screen” in the office of Little B. As long as a new person or stranger is present, he will tirelessly introduce his experience, who has been met with, who has worked with, and how the leader highly values it.To his own work and so on, until the other party is in full respect.
When B first came, he was proud of having such a colleague. After a long time, he found that the set of “speech speeches” he always turned over and over had almost been memorized.
Look at the colleagues around him. When he gave a speech, he fled, or talked on the phone, or packed things in protest at the ping-pong tennis court. Only the elder brother spit and spit.
The little bosses who take advantage of the small bargain “Some of the little bosses in the grassroots sector are really difficult to deal with!
“Little C felt deeply.
The director of his department is a guy who loves to take advantage of small things. The company’s benefits to employees generally go up to his level. For subordinates’ movie tickets, vouchers and other things are often “forgotten” by him for various reasons.
Sometimes I say lightly and say hello, more often I hide it and disappear.
What makes Little C angry most is such a thing.
During the Spring Festival, Little C went to a cooperative unit to hold a party on behalf of the company. There was a lottery at the meeting. Little C was lucky to get the prize-a refrigerator.
Little C knew that the award should belong to the company, so he called the director and asked how to deal with it.
The director rushed to the scene at the speed of rotation, took away Little C, and just carried the refrigerator back to his home!
The next day, he smiled and patted the front of Xiao C: “Boy, I’m lucky!
I’ll send you to this event next time!
“Little C almost fainted!
The puppet girl who first poses seems to be the “patent” of lesbians.
Since she was young and beautiful, she always showed her “feminine charm” in front of her male colleagues, but she unexpectedly turned into a joke and a nail in the eyes of female colleagues.
“The company has a new clerk with a round waist and thick legs, but likes to wear mini mini skirts, talking to male colleagues and snoring, letting people hear, goose bumps.
“The 28-year-old advertising agency beauty editor Xiao D said,” Her end is naturally not much better, and the office staff almost ignored her.
“Little D used to have a colleague, obviously a half-old milf, but she always deliberately dresses herself as a little girl, wears a bubble skirt, keeps a baby’s head, and talks like” how are we girls.
… “I also particularly like to tell people that I have a 12-year-old daughter who is often mistaken for two sisters on the street, which makes people exclaim:” Yeah!
Are you still a little girl, how could you have a 12-year-old daughter!
“She laughed naively and contently, but she didn’t even know she had become a laughingstock!
The “horse fart” with his eyes up does not pay much attention to the interaction with his subordinates and even colleagues at the same level, always waiting for the machine to capture any opportunity that can become inflamed and make himself one step higher.
It is a common mentality for people to go up high, but if they do too much, the nickname of “horse fart” may not be escaped.
”Several colleagues in our department have been gathered together for a working lunch. Except for one named Hua Lu, she always sits alone for a while.
“E, the 25-year-old executive secretary of a foreign company, said,” One day, the company’s vice president came to the restaurant to eat with us.The president is young and promising.
The first is to create a good impression of ‘community’, and the second is to have the opportunity to set up a close relationship with the vice president.
“Du Shi Niang,” who hates more than the sky, is full of complaints and anger. These are the most prominent characteristics of “Du Shi Niang.”
Although the occasional “pushing heart” complaints can somewhat create the illusion of “office friendship”, it is unbearable to repeatedly laugh at the people around them because they cloned their own distress.
”Once a project manager in the same department as me appeared in the office, we couldn’t escape the hours of psychological torture.
“24-year-old G is a customer manager of a company.” It’s obviously something that has nothing to do with her, but under her continuous rounds of bombing, we have to try to solve her highly contagious negative emotions.
Maybe she sees complaints as a way of being open and honest, but when complaints are brought to an end, they will sublime into anger.
We are surprised that since she is so dissatisfied with the status quo, why not simply change the environment and go far away.
She also saved her aggrieved, and we followed it!
“The tireless little horns in the workshop are innocuous, but beware of their development into shocking and daunting gossips and even hurting rumors.
Many people who do n’t know what to think before they inadvertently become fuelers of various rumors.
“A colleague of mine always came to my desk to talk about the director’s ‘scandal’. You think that such a sensitive place and such a sensitive topic really make me wonder what to do.
“The 29-year-old can’t afford it,” she doesn’t say if her source is reliable, she never cares if I don’t care about her sense of “inside secrets”!
The above-mentioned six types of office “tolerance” can be regarded as the “big right” in “big right and wrong”. In fact, if you think about it again, the “small right” that is not classified as “big right” is even more bullish.
But after saying so many colleagues’ bad words, I believe my colleagues have complained about me, and they still don’t say it.
People are like this. Like porcupines, no companion will be lonely, and now they get together and panic.
Since the husband can choose but the colleague can’t choose, then there is nothing more than abstinence, tolerance and attention to defense and proper counterattack.
How to observe your condition
The color is red, mostly with wind and cold; the cheekbone is flushed, mostly with lung disease; the face is pale, with insufficient blood and blood; the face is dark, with malignant anemia, and drug side effects, and this phenomenon often occurs;, Excessive fatigue, or women’s menstrual period; face, eyes, and skin yellow, often appearing in hepatitis, gallbladder, biliary disease; facial bruising, a hypoxia phenomenon, often occurs during breathing and circulation disorders, such as congenital heart disease, Severe heart valve disease.
The mouth is bitter, mostly liver and gallbladder is hot; the mouth has odor, mostly stomach heat, or stomach disease; the acidic water in the mouth is mostly gastric ulcer disease; the tongue is red and mossy, which belongs to gastric yin oxide; Tongue coating yellow, gastrointestinal fever, pale tongue, lack of blood and qi.
White spit in the mouth, yellow sputum and blood in the sputum, most of which are diseased in the lungs; large mouth spitting, mostly ulcerated blood, or pulmonary disease bleeding.
Redness in the urine, which is a fire in the body; short or excessive urination may consider kidney disease; urinary tract pain when urinating, mostly in the urethra and bladder inflammation; blood in the stool, mostly dysentery, hemorrhoids and tumor bleeding;When the stool is black and dark, it is mostly gastrointestinal bleeding; stool is leaking without digestion, and most of them are spleen and stomach deficiency; stool diarrhea is accompanied by mucus, anal burning, and gastrointestinal fever.
Systemic fatigue, often in diabetes, hyperthyroidism, hepatitis, asthma; erythema, spotted blood on the skin, blood diseases can be considered; systemic fever and timing, mostly lung disease; often dizziness,Head bloating, mostly high blood pressure; body weight loss is obvious, should go to the hospital for a comprehensive examination in time to find out the cause and perform treatment.
The above situation, in daily life, if you can pay attention to observation, you can detect early, prevent early, and treat early.
Massage + skincare = skin elasticity
Looking in the mirror, I found that the cheek skin did not know when it started, and suddenly a lot of clear pores appeared like water droplets?
Start to feel that the cheekbones are getting more prominent, but two or two are getting more and more sunken?
When I look in the mirror and find that there is no expression on the face, the skin around the face is loose and drooping, and even a lot of deep wrinkles appear. What about the makeup and the powder?
Oh my god
You have entered the plateau and are aging. Be sure to start anti-aging immediately!
Please choose a super moisturizing anti-aging care product that can promote collagen hyperplasia and restore skin elasticity!
Step 1: Aim at the line of your face and quickly slide over the second joint using your fingers, massaging your skin with the feel of your fingers.
Don’t pull the skin lightly, massage gently is the key.
Step 2: Gently push from the corner of the corner from the corner of the mouth, next to the nose, and gently lift it from the corner of the eye to the corner of the corner. When you reach the corner, press gently.
Step 3: Massage along the eyebrows from the inside to the outside, first from the top of the forehead to the corner of the forehead, and slide quickly from the center of the forehead to the corner of the forehead.
Step 4: Do n’t forget the corner of the mouth that is easy to ignore. Place the ring of the ring finger on the corner of the mouth that is easy to ignore. Remember to pull the bottom up.
Step 5: There is a decree pattern, and then finally ring the ring finger, and change the decree pattern from bottom to top.
Autumn skin often dehydrates moisturizing mask to hydrate and prevent peeling
Guide: In a blink of an eye, the Mid-Autumn Festival has passed, and the summer beauty method can no longer meet the needs of autumn skin care.
Autumn temperature is relatively cool, but it is very dry. The biggest challenge for the skin is to “dry” and soothe skin thirst. Moisturizing and hydrating work is indispensable.
In addition to drinking more water to replenish your body’s moisture, remember to give your skin a care, and the moisturizing facial mask in autumn will defend the supple skin.
The following introduces the beauty method of moisturizing mask.
Symptoms of dry skin caused by dehydration Dry skin refers to the lack of moisture in the skin that makes people feel uncomfortable.
Its symptoms are mainly skin tightening, dryness and peeling in some parts, and itching all over the body after bathing.
Increasing age, climate change, insufficient sleep, excessive fatigue, excessive bath water, and strong alkaline detergents are all important causes of dry skin.
Preventive measures are to strengthen the daily care of the skin, rationally adjust the diet structure, insist on drinking more water, etc., and eat more fruits.
Beauty care can be based on moisturizing and hydrating care.
How to relieve dry skin in autumn?
Moisturizing mask is the best!
Moisturizing coup 1: drink enough water, drink at least 8 glasses of water a day, in addition to drinking water, do not forget to eat more fruit.
Moisturizing coup 2: Don’t wash your face with too much water. After washing your face, you must use a lotion to replenish moisture.
Moisturizing coup 3: Choose a moisturizing care product with high moisturizing effect. Moisturizing and hydrating mask will instantly rehydrate your skin.
As a moisturizing essence film that instantly replenishes skin, it actually contains dense moisturizing essence ingredients.
So why do we apply a mask, and why can it replenish skin moisture?
The moisturizing and hydrating mask contains moisturizing essence. The masking paper blocks the skin from the outside air, so that the moisturizing essence in the mask slowly penetrates into the stratum corneum of the epidermis, and also prevents the rapid loss of moisture inside the skin membrane, so thatThe cells in the layer “drink enough” in a humid environment, so that the collagen of the deep cells absorbs moisture, so that the skin will soften and increase elasticity.
In fact, the mask like “covered the quilt” on the skin surface will warm up, and the capillaries will slowly expand, thus accelerating the microcirculation of blood in the deep layer of the skin, increasing the vitality of cells in all layers of the epidermis, and eliminating tiredness.
So after 15 minutes of moisturizing and hydrating mask, your skin looks full of water and the reason for its vitality is here.
Want to say goodbye to dry and rough skin, autumn moisturizing care, hydrating mask is indispensable.
Message from the editor: The weather is cool and dry in autumn, everyone remembers to drink plenty of water, and at the same time do a good job of moisturizing the mask.
As far as possible, choose a variety with a high shrinkage.
How to keep your child focused
Research shows that children’s distractions are inversely proportional to age: two-year-olds spend seven minutes on average; four-year-olds have twelve minutes, and five-year-olds have fourteen minutes.
The older a child is, the more he will gradually understand how to focus on the important things, and gradually increase the time of concentration.
Therefore, judging whether a child is attentive should be based on the length of concentration of his or her age, rather than the subjective feelings of parents.
A child’s inattention usually manifests itself in two situations: one is that the focus is floating and the goal of focus is often shifted; the other is absent-minded, often immersed in daydreaming and forgetting what is in front of them, but in fact it is not focusedThe child just misplaces attention.
As long as parents correct their intentions carefully, so that they can shift their minds to the main things, they will often have amazing performances and achievements.
There are many causes of inattention. In terms of physiology, if a child is unwell, develops poor alertness or consciousness, is naturally active, and has problems with the nervous system or microfunctions of the brain, these problems can occur.All must be examined and treated by a doctor.
In addition, psychological insecurity and lack of self-confidence, over-reliance, lack of patience, or emotional drift are also the reasons for the lack of focus.
Most of these situations are the result of education and the environment in which they grow.
In addition to solving physical problems, parents should realize that concentration is actually a behavior that can be trained, learned and cultivated.
Therefore, while complaining about the child’s inattention, it is also necessary to reflect on what is wrong with him.
For example, the whole body intake of children when they play games is to cultivate the habit of concentration. At this time, parents must not interrupt, transfer or interrupt at will.
Parents can usually match the game time with their daily life, and designate a fixed corner for playing games, and arrange the environment in an orderly and undistorted manner to reduce children’s distracting external objects.
Parents should also not ask children to do things that are not of interest or beyond their ability.
So as not to evade adults’ blame by constantly changing activities.
In addition, the atmosphere in the home must be stable to avoid frequent moving and too many people in the home.
Also don’t buy too many toys and books for children at the same time; make them look around and be overwhelmed, without being able to cultivate the habit of careful, patient, repetitive and focused on an object.
Parents should lead by example and show an example of concentration, persistence, and patience.
Once the child is found to be attentive, it should be included in encouragement and praise.
For young children, start by telling a story and increase the number to imitate training.
Children of all ages are encouraged to do interesting and competent work, and start to do another one after finishing one, and the time spent is gradually increasing.
In addition to asking them to remind themselves not to be distracted, parents must also show a kind attitude.
As long as these methods are taken, the child’s distraction can be improved.
Four coups to fix sun-dried watermelon peels
In summer, the sun is strong, and the ultraviolet rays are strong. It invades our delicate skin all the time. It is easy to sunburn the skin. The skin is particularly tanned, and the skin is swollen. It feels swollen and very ugly. I dare not go out again.
How to repair the skin after the sun has become the first task of the eyebrows, so after the skin is sunburned, there are some alternative measures?
Let’s take a look at our tips to easily save the damaged skin after sunburn, and make the skin look brighter than before.
One coup, iced watermelon peel painkiller watermelon is one of the most common fruits in summer, and its beauty function cannot be underestimated.
The frozen watermelon is especially sweet and delicious, and we can continue to put the remaining watermelon rind in the refrigerator for freezing, which can relieve the painful skin after sunburn.
Therefore, in summer, do n’t throw away the rest of the watermelon rind, maybe one day you can use it when you return from a trip!
妙招二、冰镇食盐水去红点 常常出去游玩的美眉们都知道，一旦某一处肌肤一直处于阳光的暴晒之下，那么，回来之后，你会发现被暴晒的肌肤处会格外的黑，也Extra red, even some small red dots, how to remove these small red dots left after being exposed to the sun?
The solution is also very simple.
Take a cup, pour salt and water into the cup at a ratio of 1: 3, stir evenly, then put it in the refrigerator to chill, take it out a few hours, and apply it to the skin where the skin has red spots, It can help the skin to remove these annoying little red spots as soon as possible.
Remember to mix salt with water. Do not spray salt directly on the skin. This will irritate and damage the skin and cause injury.
妙招三、冰镇丝瓜水补水 如果你的肌肤被晒伤后，变得格外的干裂，那么，这说明你的肌肤水分早已被晒干，此时，就要及时补水了，细心的美眉都会发现，用The effect of pure cold water wiping is not great, so we have added a natural water-holding substance-loofah.
Peel and scoop the loofah, put it into the juicer, pour an appropriate amount of water, squeeze the juice, take the loofah water, and put it in the refrigerator for freezing. After a few hours, remove it and apply it to the sunburnedOn the skin, it can effectively help the skin lock in moisture and remove dryness.
Coup four, iced chrysanthemum tea swelling If your skin becomes swollen after sun exposure, like a hoe face, what should you do?
Don’t worry, there is a way.
Take an appropriate amount of chrysanthemum, brew tea, and put it in the refrigerator for freezing. Take it out for a few hours and apply it to the sunburned skin. It can effectively help the sunburned skin to eliminate redness and swelling, and the sunburned eyebrow can try!!
Warm reminder: In the summer when the sun is so bright, the crushes can’t help but go outdoors to feel the moist sea breeze, fresh air, and beautiful nature. However, what the crushes should pay attention to is to go out and enjoy life at the same timeDo not neglect the skin care work. The most important thing is to do sun protection work in advance. Otherwise, once the skin is seriously damaged, you will regret it. Prevention is more important than rescue.
An alternative home health law
Some health problems are simple and easy to solve, but they are unusual.
The American “Men’s Health” magazine recently published 12
alternative health laws that are “unknown”.
The change of name useful longevity survey found that people with “positive” names lived nearly 4 times longer than those with neutral names.
At the age of 5, people with a “nominal name” have lost their lives for nearly three years.
Experts said that the psychological suggestion of the name has a certain impact on health and longevity.
When the fracture is broken, the splint can be rolled into a thick magazine, and then the magazine is rolled into a U shape, and then fixed with tape, bandage or cloth strip, which can expand the role of the temporary splint.
The key is lost. Others have found that when the key is discovered, young people love to blame others, while the elderly give priority to self-blame.
In fact, blaming others can maintain a young mindset.
Wenqing Apple relieves phobia Some people have a fear of small spaces such as subways, elevators, and even office workplaces. This is called claustrophobia.
The aroma of green apples helps to alleviate this symptom.
The top leg is itchy and bends. When the skin is itchy on one bone or one leg, bending the same part on the other side has the effect of relieving the itching of the wound.
This method can deceive the brain as if you were trying to scratch the itch.
Under the ice-applied arm, when the groin can be burned down, use an ice pack to cool the arm or the groin, which can quickly reduce the body temperature, and the effect is extremely rapid.
Antibacterial soaps are not used by the American Medical Association. Although nearly 50% of soaps on the US market contain antibacterial ingredients, there is no scientific evidence that antibacterial soaps are more effective than general soaps.
In fact, antibacterial soaps have fewer disadvantages, and the filter bacteria are stronger and are expected to be alternative.
Drive for a long time and sit up straight and imagine someone pouring a cold water on your back. Your shoulders will pull back involuntarily, and the back will be straighter.
This position is the posture that the back should maintain when driving long distances.
Before using honey to sterilize wounds, it is best to remove the honey from the wound.
Honey has a strong antibacterial effect.
A new study found that honey can effectively kill most infected bacteria.
Black pepper pain relief, hemostasis and antibacterial black pepper have the effect of relieving pain and stopping bleeding and antibacterial disinfection.
If you accidentally cut your hand in the kitchen, you can first rinse the wound with cold water. After cutting the meat, wash it with soapy water, then sprinkle some black pepper and hold the wound. The wound will stop bleeding soon.
Washing your face with soapy water to relieve pollen allergies. People with allergies and lots of beards can shave their beards and wash them twice a day with soapy water.
One study found that this method can significantly reduce the use of antihistamines in allergic patients.
Put some small scraps of paper and pencil into the bathroom before rushing into the sewer to go to bed.
The next morning, write some people and things that caused your life’s troubles on the note, and then throw these “painful notes” into the toilet and rush.