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Educational rules for sensitive early childhood education

Educational rules for sensitive early childhood education

From the pregnancy in October to the fall of the ground to the dental language, every step of the baby’s growth can not be separated from the parents’ careful care and loving irrigation.

But for a baby to grow up healthy, in addition to having sufficient love, patience and care, and sufficient scientific parenting knowledge and skills, parenting has become a very difficult task and challenge for young parents.

  Research on early education experts in intellectual development has confirmed that children’s intelligence level is closely related to the development of five major areas: large sports, fine movements, social interaction, language and social adaptability.

Before the age of 3 is the golden period for the development of various functions of the body. The baby has a rapid development period in terms of language, movement and behavior habits, also known as the sensitive period. The current fashion early education is mainly aimed at this period.

  In early education, parents are most concerned about the child’s intellectual development. From the perspective of teaching experts, children’s intelligence is not simply a matter of intelligence, but a comprehensive question.

Studies have confirmed that children’s intelligence level is closely related to the development of five major areas: large sports, fine movements, social interaction, language and social adaptability.

  Physical development In the early stages of a child’s development, exercise is one of the most important alternatives in the above five areas, including large movements and fine movements.

Large movement is the response of the main body movement and posture, and is also the basis of human activity. If the large movement is well developed, it can also promote brain development.

Fine motion mainly refers to the movement of the hand, including the ability to grasp and manipulate objects. If the function of the hand is to develop, it needs the cooperation of the eyes, which is called eye-hand coordination.

The hand is an outpost of wisdom. As the saying goes, the dexterity of the mind means that the skill development of the hand is closely related to the intelligence level.

  Language development Language can promote the rapid development of children’s psychological activities.

Children talk to each other, listen to music, listen to songs, tell stories, tell songs, etc. all rely on language activities.

Adaptive ability refers to the ability to analyze and synthesize stimuli. It is inseparable from the development of vision, hearing, language, and hand function, so it is placed in response to physical energy.

  Social adaptability Social behavior reflects the child’s ability to enter social groups, interact with others and self-care.

At this time, the parent can ask the child to help, and when dealing with the conflict with the child, he can appropriately “stand by” and let him learn to handle the conflict with others.

  In addition, parents can refer to the relevant norms on whether the child’s intelligence is developing normally, but Mr. Han suggested that there is no need to fully seat. Each child has a certain developmental difference. Some people are behind the movement of other children, and parents should not worry about excessiveness.

If the child’s performance is 2-3 months later than the age of the child, parents should pay more attention to see if the child has any disease or other problems.

Gooseberry Stewed Chicken-Preconception Recipe

Gooseberry Stewed Chicken-Preconception Recipe

Gooseberry stewed pheasant replenishes qi and blood and nourishes the face.

It is used for lack of qi and blood, loss of conditioning, unsmooth skin, or premature aging, yellowing of the face, wrinkles on the face, and mental fatigue;Is a good recipe before pregnancy.

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hzh {display: none; }  用料:田鸡500克,鱼胶100克,猪腰一对,枸杞子50克。  Production: Peel the pheasants, peel and remove the bones; soak the fish gelatin with boiling water and cut the silk; wash the pork loins, cut open, remove the fat film, and slice; wash the medlars.

Put all the ingredients in the stew pot, add the right amount of water, cover, and simmer for 2 hours, seasoning.

  Efficacy: nourishing qi and blood, nourishing face.

It is suitable for lack of qi and blood, loss of conditioning, skin dullness or premature aging, yellowing of the face, wrinkles on the face, and mental fatigue;

  Premature aging and aging are related to deficiency of spleen and kidney, deficiency of qi and blood, so the spleen and kidney are nourished, nourishing qi and blood, and it can maintain the appearance and anti-aging.

This soup nourishes the spleen and kidney, nourishes qi and blood, and always keeps youth.

The pheasant is sweet, cool, and has functions of tonifying the stomach, detoxifying, and relieving water. It is a commonly used tonic for those who are weak and thin.

Fish gelatin, also known as fish maw, has a sweet, flat, functional kidney and essence. It is a good product for moisturizing, wrinkling and whitening skin. It can be used with pheasant to soften and nourish the skin and keep it soft and white.

Pork waist is the kidney of the pig.

Lycium barbarum has a sweet, flat, functional and nourishing liver and kidney, and is good at eyesight. “Shen Nong’s Herbal Classic” says that it is “long-serving strong bones and bones”, which matches the pig’s waist, nourishes the liver and kidneys, strengthens bones and bones, and keeps the body in a healthy shape.

Hewei soup nourishes and nourishes, nourishes but not irritates, boosts blood, strengthens bones and bones, moisturizes the skin, and keeps the body healthy but not old.

  Note: The cold is not healed, and those with spleen deficiency and dampness should not use this soup.

More than 80% of nurses feel overworked

More than 80% of nurses feel overworked

As an angel in white, happiness is low.

May 12th is the International Nurses Day. A survey result of a hospital in Zhejiang province recently revealed that more than 80% of nurses are overworked and exhausted. 58% of nurses even said that “who want to be a nurse for life is afraid”.
  According to reports, the Mental Health Questionnaire Survey of Zhejiang Cancer Hospital began in late 2005 and was conducted for 389 female nurses in the hospital, and 282 valid questionnaires were collected.

In the survey, when asked if they “feel pressure at work”, 83% of the respondents said they were “very consistent” and “conforming”; 87.

6% of people are “exhausted from work”; “Facing fierce competition and often feeling powerless” has a 55% approval probability.

  The survey shows that 50% of nurses “are afraid of constant night shifts”, 39% “are afraid of being at work when they think of work, but are helpless”; 32% “are nervous when they hear the call bell”

  Xu Jun, chief nurse of Zhejiang Cancer Hospital, said that the nurse ‘s sense of happiness is low due to the special working environment of the nurse, often facing the separation between life and death, emergencies, leading to increased psychological load, feeling depressed, helpless, and sad;Overload work in three shifts disrupted the nurse’s biological clock and caused mental and physical overdrafts.

At the same time, the low proportion of nurses who choose the job on their own initiative has directly led to their low level of job recognition.

  Xu Jun believes that in order to improve the “happiness” of nurses, in addition to the hospital to take measures to reduce stress, the nursing staff themselves should also improve their ability to adjust emotions and adapt to the environment.

5 minutes deep squatting to create the ultimate leg

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5 minutes deep squatting to create the ultimate leg

Squats are a movement of crime, and the advantages that can be made anytime and anywhere make it popular.

Do girls feel that squat is a sport for boys?

In fact, squats can be practiced with small hips!

Deep squat can stimulate the muscles of the legs and hips and enhance the double-effect of the skinny legs.

Today, Xiaobian teaches everyone this group of deep-skinned hip exercises, as long as 5 minutes, shaping the waist and waist, straight legs.

銆€銆€Deep squat for 5 minutes, beautiful buttocks. Because of the body, the muscles are the most concentrated place near the joints.

The part where the muscles are often concentrated is effective in managing the body shape.

However, modern people have a long sedentary time, less exercise, and less chance of moving muscles. Therefore, if the weight is reduced, it is still impossible to shape the shape of the bump.

銆€銆€To shape a feminine body, it is important to start with the muscles around the correct joints.

Many people want to get a tight buttocks, a tight, slender abdomen, and straight legs.

If you can properly use the muscles around the joints and exercise well, you can easily achieve this.

銆€銆€The squat movements shape the meat on the thighs of the legs. This type of obesity is caused by the weakening of the muscles of the 鈥渋nner muscles鈥?

Exercise the thighs that are usually not active, can fight off the lower body obesity, achieve a good stovepipe, hip effect.

銆€銆€1.

The legs are open and the spacing between the legs is slightly wider than the shoulders.

This is a neutral posture for doing deep movements.

It is best to adjust the refractive index of the foot, shrink, front, and the top of the head seems to pull a thin line, standing straight.

銆€銆€2.

The upper body leans forward, and the hips press down obliquely backwards, as if the joints were bent into two parts.

Put your hands on your lap and push your knees to the outside.

Gently stretch the muscles around the femoral joints and gradually exceed the pressure.

銆€銆€3.

The upper back of the upper body should be straight, starting from the hip joint and bending the body into two parts.

Then return to the action 1 position, then slowly 1?
The action of 3 is repeated 10 times.

I want to consciously let the body down, and imagine myself sitting on a stool a little further away.

The initial action will be easier.

When the body is pressed down, if you bend over and hunch, you can never lose weight, but it becomes a bad posture that encourages excess meat.

Bad habits hurt you

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Bad habits hurt you

“Automobile family” should be careful that Mr. Li is engaged in sales work, and he runs east and west every day. In order to facilitate travel, he becomes a “self-driving family.”

However, recently he found that his cervical vertebra had problems. He used to brake suddenly in high-speed driving, causing damage to the “whiplash” and causing cervical spondylosis.

銆€銆€The traffic is getting more and more developed, and the number of 鈥渟elf-driving people鈥?is increasing. This kind of cervical spine injury is increasing.

Excessive rider’s flexion injury occurs in an instant, causing the soft tissue of the cervical spine to break, such as: interspinous ligament, supraspinous ligament, ligament and joint capsule, and some cervical cervical dislocation or subluxation.

Among them, sudden braking caused “whipping” damage, motorcycle accidents, etc., especially obvious.

銆€銆€In the acute phase, patients often have obvious symptoms and are easy to diagnose, but should also correct the hidden development after the acute phase.

It is recommended to check for cervical vertebrae or joint damage by X-ray film or the like.

銆€銆€In addition, the proportion of cervical spondylosis patients who have long been engaged in low-head work or head and neck fixation in certain postures is getting higher and higher.

Among them, accounting and statistical personnel ranked first, followed by drafters, typists, surgeons, technicians, sewing workers and fitters.

銆€銆€Long-term intense work, easy to form chronic cervical strain, prone to cervical spondylosis.

If the work is over 4 hours a day, the incidence will increase exponentially with the extension of the working age.

For those who have worked for more than 20 years, almost half of the cervical vertebrae of the low-headed workers have experienced significant degeneration.

銆€銆€Castor, watch TV on the Internet, beware of cervical spondylosis Zhang Ayi has been retired for several years, and recently the neck is sore, and some even have cervical spondylosis.

Aunt Zhang is puzzled: I am neither an office clerk, and I don’t have to work at the desk every morning. How can the cervical spine have problems?

I want to think about it.

After doctors’ analysis, it turned out that Zhang Ayi’s bad living habits made cervical spondylosis have a chance.

銆€銆€Aunt Zhang has two hobbies: one is lying on the sofa at night, using the sofa armrest as a pillow, watching TV, reading newspapers, and even sleeping; second, when I have time, I will meet with the “mahjong rider” who has known each other for many years.Mahjong.

These two bad habits are important factors that have led to a significant increase in cervical spondylosis in recent years.

銆€銆€Professor Wang Yongjun analyzed that ramie has become a new factor in the formation of cervical spondylosis, especially vertebral artery type cervical spondylosis, sympathetic cervical spondylosis and ramie are particularly close.

In addition, watching computer time is too long, soaking in Internet cafes for a long time, is also the most dangerous cause of cervical spondylosis.

The long-term high pillow is equal to the nighttime yielding neck, and it is easy to cause neck ligament strain, vertebral body displacement, vertebral artery dilation, nerve root stimulation and so on.

14 anti-aging tips that 30-year-old women must know

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14 anti-aging tips that 30-year-old women must know

30-year-old woman’s skin condition The rate of cell renewal begins to slow down, and fine lines appear around the eyes, which is a turning point in skin condition.

Aging coefficient: aging is beginning to appear.

Although the damage caused by sun exposure or the lack of care can not be seen on the surface of the skin, the tissue composed of collagen and elastic fibers has begun to lose its elasticity slowly, the microcirculation is no longer running at full speed, and the cell renewal is alsoAfter the accelerated cycle, the skin’s luster, moisture and elasticity begin to decrease, and the skin begins to relax.

銆€銆€Anti-aging key: anti-wrinkle is about to enter the 30-year-old woman, the key to fight wrinkles is to moisturize, choose the alternative mineral formula, help the skin to self-recover, it can make the skin absorb oxygen, in the cellReserve sufficient energy.

The cytoprotective formula containing ginkgo, ginseng, soy natural extract, plant extract such as witch hazel can accelerate blood circulation, and the cell protection formula can prevent premature appearance of wrinkles.

銆€銆€1, hydrating sunscreen is the key: choose moisture moisturizing skin care products, adhere to apply sunscreen every day.

銆€銆€2, start to tighten the skin: look for “firm skin” skin care products, each time you apply it to be synchronized, and push down from the bottom to prevent sagging skin.

銆€銆€3, to avoid large pores: If the natural pores are large, you can often do facial mask cleaning care, keep pores clean, prevent bacterial infection, and avoid pores more coarse.

銆€銆€4, the use of refreshing eye cream: eye cream is a nutritional product, nutrients, thick thickness, and 30 years old does not require too much nutrients, just need to filter moisture, you can choose a thin zheli eye cream.

銆€銆€5, eat vitamins every day: Vitamin C helps to dilute and break down the formed melanin, but also inhibit the new melanin, and accelerate the excretion of melanin from the epidermis or through the blood.

銆€銆€6, participate in aerobic exercise: appropriate exercise such as jogging, swimming can speed up the blood circulation of the skin, help cells to absorb oxygen, 3 per week?
5 times, 20 each time?
30 minutes of aerobic exercise will make your skin rosy.
銆€銆€7, sleep enough: when you are asleep, the skin’s metabolic work really begins, continuous metabolism and self-adjustment.

銆€銆€8, away from tobacco and alcohol: the age of wrinkles on the skin of smokers is more than ten years longer than non-smokers, mainly because of the contraction of nicotine on the blood vessels of the skin; drinking will reduce the amount of oil in the skin, accelerate the loss of water, indirect effectsThe normal function of the skin.

銆€銆€The 30-year-old beauty rule is the age at which you have multiple tasks. You should take care of yourself more actively.

Diet nutrition, regular exercise, and really skin care.

You can spend a little more on the cosmetics you think apply, investing in a beautiful budget that suits your hair and hair color.

銆€銆€1, develop a set of correct skin care procedures, choose the skin care products that suit you.

銆€銆€2, strengthen the awareness of sunscreen to choose a good lotion (sun protection factor of 15 or more).

銆€銆€3, regularly use a variety of facial masks, clean, provide nutrients, moisture, even water and oil balance, so that the dull skin becomes moisturized and moisturized, restore skin elasticity.

銆€銆€4, take a bath every day to ensure the skin’s epidermis moisturizing, immediately apply a body care lotion after bathing, so that the added moisture seals the skin inside.

銆€銆€5, use sunscreen every day, UVA in the sun is the culprit leading to skin aging.

銆€銆€6, the necessary cosmetics are eye cream, concealer, foundation, two red lipsticks.