Kidney medicated recipe
Introduction: In the autumn and winter seasons, too many women’s faces gradually become dark yellow, their hair is severely distorted, their eyes are swollen early . Many of these problems are warning you that you need kidneys!
And now this season is a good time to “nourish the kidney”, Xiaobian will guide everyone in the food to find a good medicine for kidney, so that you can eat peach blossoms.
The kidney is the birthplace of women’s beauty and health.
If the kidneys become weak, a series of aging phenomena will occur.
Kidney deficiency in adolescence may delay menarche and sparse menstruation; infertility in infertility, apathy in sexual desire, early menopause; prone to osteoporosis and heart disease in menopause.
Kidney deficiency makes women no longer beautiful and their eyes no longer bright, allowing various women’s physiological problems to be reported in advance. Sjogren’s syndrome comes in while “virtual”.
Chinese chives and kidney tonic 1.
Leek porridge: 50 grams of fresh leek, 10 grams of leek seeds (ground fines), 100 grams of rice, fine salt content.
When the porridge is almost cooked, add leek (washed and cut into pieces) and leek seeds, fine salt, and cook for a while.
Function: Tonifying kidney and aphrodisiac, solidifying essence and stopping leftover, strengthening spleen and stomach.
Leek scrambled eggs: 100 grams of fresh chives, washed and chopped, 3 eggs (shelled), mashed with chopped leeks, stir-fried with vegetable oil, salt and cooked until cooked.
Function: warming blood, warming kidney and waist.
Leek stir-fried shrimp: 150 grams of chives, 250 grams of fresh shrimp (without shell), stir-fried and served.
Function: Bushen Yijing, impotence treatment.
This product is hot and hot to help fire, body impotence should not eat.
Chestnut-Fruit for Kidney-Reinforcing Kidney Traditional Chinese medicine lists chestnut as a medicinal top grade. It is believed that it can nourish the kidney and promote blood circulation, nourish Qi and thicken the stomach, and can be combined with ginseng, astragalus, and angelica, and have good curative effect on kidney deficiency, so it is called “fruit of kidney”.
Jiufu can enhance physical fitness, eliminate illness and prolong life.
Chestnuts should be air-dried. It is not advisable to take too much at one time. Chestnuts have a high sugar content, and diabetic patients should not eat more.
Such as the treatment of waist and leg disease, you need to eat raw, chew carefully, and even swallow fluid.
Stewed chestnuts and ginkgo together with lilies are the best supplements for autumn.
The wonderful formula of tonifying the kidney and qi-pine nuts and pine nuts, is flat and sweet.
It has the effects of nourishing kidney and nourishing qi, nourishing blood and intestines, smoothing bowel and laxative, nourishing lungs and relieving cough.
Pine nuts are mainly fried and cooked. They can be eaten for many years.
Pine nuts contain a large amount of unsaturated fatty acids. If you eat pine nuts regularly, you can strengthen your body, especially for the elderly who are weak, low back pain, constipation, dizziness, slow children’s growth and development, relieve kidney and qi, nourish blood and intestines, and nourish the body.
How to nourish the kidney and nourish blood-eat black food and black rice: sweet and warm nature, nourishing qi and blood, warming the stomach and spleen, nourishing liver and kidney, reducing stool, cough and asthma, especially suitable for spleen and stomach weakness, weak body, anemia, blood loss, heart palpitationsShortness of breath, cough, asthma, frequent urination and other patients.
Black rice is rich in protein, starch, traces, multivitamins and minerals such as calcium, phosphorus, iron, magnesium, zinc and natural melanin. It is an outstanding leader in cereals.
Black beans: sweet and smooth, has kidney-building, blood circulation, water detoxification, and is especially suitable for those with kidney deficiency.
Soymilk, tofu and other soy products made from black beans are also a good winter treatment for patients with hair loss caused by kidney deficiency.
Black sesame: It has a sweet taste and can nourish liver and kidney, and nourish blood and dryness.
Black sesame contains protein, traces, multiple vitamins, multiple amino acids, and trace elements such as calcium, phosphorus, and iron, which can delay aging.
Do you know the food of kidney tonic? Chinese wolfberry: kidney and liver, Yiming eyesight, strengthening muscles and bones, in addition to back pain, Jiufu can extend life.
Especially middle-aged women who have kidney deficiency should eat best.
Roselle: rich in vitamin C, fruit acid pectin can remove oil and greasy, promoting blood circulation and nourishing blood, with menstruation function.
Chinese yam: Xingping and sweet taste. It is the medicine of “top grade” in traditional Chinese medicine.
Those with kidney deficiency should eat it often.
Shrimp: Skilled craftsman can nourish the kidney and aphrodisiac, detoxify milk.It is rich in protein, lipids, minerals, vitamins, calcium, and phosphorus. It is a good product for strengthening bones. The shrimp meat supplement also contains immune-enhancing substances.
Polygonum multiflorum: It has the effects of nourishing liver and kidney and nourishing essence and blood.
Those with kidney deficiency have early white hair, weak waists and knees, sore bones and bones, or men’s spermatorrhea, and women who take it with them are suitable for eating.
Avoid or eat less: coriander, persimmon, radish, lettuce, cucumber, raw cucumber, watermelon, melon, onion, pepper, mustard, clove, fennel, pepper, mint, amaranth, chrysanthemum, salt, sauce, white wine andCigarettes and so on.
补肾食谱推荐——四物木耳汤 [原料]当归6克，熟地9克，白芍6克，川芎3克，大枣5枚，黑木耳(干)15克，红糖30克。 [Methods]First wash and slice the medicines and wrap the gauze bag, remove the impurities after the black fungus water, then add 1000 ml of water into the pot, cook with gentle heat for 1 hour, remove the medicine bag and add brown sugar to taste, and boil it.Drink service.
[Function]Nourishing blood, activating blood, nourishing blood, regular clothes can make the face rosy, and the skin delicate.