Five detox foods
Five detox foods
Health care collects five kinds of detox foods for you. It has a significant effect on moistening the lungs and relieving cough.
Honey is sweet and flat, since ancient times, it is a good nourishing and detoxifying beauty.
銆€銆€Efficacy: It has a significant effect on moistening the lungs and relieving cough, smoothing and laxative, detoxifying and nourishing beauty, and is easily absorbed by the body.
銆€銆€Suitable for symptoms: cardiovascular disease and neurasthenia are good.
Carrots can effectively reduce the concentration of mercury ions in the blood and accelerate the elimination of mercury ions in the body.
Carrots are sweet, good, nourishing and detoxifying, and effective detoxification food for spleen and stomach.
銆€銆€Efficacy: Combined with mercury ions in the body, it can effectively reduce the concentration of mercury ions in the blood and accelerate the elimination of mercury ions in the body.
White radish, carrot, and radish also have the above effects.
銆€銆€Suitable symptoms: used for lead, mercury over-standard cosmetics or dietary lead, mercury caused by chloasma, butterfly spots and other skin problems.
銆€銆€After the iodine in the kelp is absorbed by the human body, it promotes the elimination of harmful substances, causing the leakage of substances and leakage.
The kelp is salty and cold, and it is an ideal detoxification food for phlegm, anti-inflammatory, anti-asthmatic, detoxification and laxative.
銆€銆€Efficacy: After the iodine in the kelp can be absorbed by the human body, it promotes the elimination of harmful substances, causing the substance and the permeate. At the same time, the kelp contains a kind of sulfuric acid micron, which can absorb the blood plasma and excrete it.
The fungus can absorb the dust and impurities in the digestive system of the human body and then excrete it.
Fungus is sweet and flat, and it is the best food for detoxification and detoxification, eliminating stomach and digesting the intestines, and stopping bleeding.
銆€銆€Efficacy: Fungus contains a kind of plant gum, which has the absorption of absorption. It can absorb the dust and impurities remaining in the human digestive system and then excrete it.
銆€銆€Suitable for symptoms: People working in military dust environment should eat more.
Cucumber acid contained in cucumber can promote human metabolism and discharge toxins.
Cucumber is sweet and flat, and it is a detoxifying food with obvious heat-clearing and detoxifying, thirst-quenching.
銆€銆€Efficacy: Cucumber acid contained in cucumber can promote human metabolism and excrete toxins. The content of vitamin C is 5 times higher than that of watermelon. It can whiten skin, maintain elasticity and inhibit the formation of melanin.
And eating cucumber helps to resolve inflammation, but also inhibits the conversion of carbohydrates into misfortune.
銆€銆€Suitable symptoms: lung, stomach, heart, liver and excretory system are not good, summer is prone to irritability, thirst, sore throat or phlegm.